Quaker Instant Oatmeal Variety Value Pack, 18 Count

From the manufacturer, Quaker Oats products are a great source of heart-healthy whole grains and fiber. The Quaker Old Fashioned Oats, in particular, can contribute to a diet low in saturated fat and cholesterol, potentially reducing the risk of heart disease when consumed at a rate of 3 grams of soluble fiber per day.

Regarding digestion, Quaker Old Fashioned Oats provide a good source of fiber, with 4g per serving, to help support a healthy digestive system. As for energy, Quaker Oats are whole grains that can help fuel you in the morning.

The product lineup includes several options, such as Quaker Old Fashioned Oats, Oat Flour, Instant Oatmeal, Instant Oatmeal Cups, Chewy Bars, Rice Crisps, and Rice Cakes. These products are made with 100% whole grains and offer a delicious flavor profile. They are also free from artificial preservatives, showcasing Quaker's commitment to wholesome goodness.

Two specific recipe ideas are provided: 1. Blueberry Banana Overnight Oats: Mix 1/2 cup Quaker Oats with 1/2 cup nonfat milk and 1 teaspoon vanilla. Top with 1/2 cup blueberries and 1/3 cup sliced banana. Refrigerate and enjoy in the morning or a few hours later. 2. Baked Oatmeal Cups: Combine 2 cups nonfat milk, 1 tablespoon vanilla, 1 tablespoon honey, 1 egg, and 1 egg white. Mix well, then add 4 cups Quaker Oats and stir to combine. Divide the mixture evenly among muffin cups and bake at 350°F for 15 to 20 minutes.

Quaker Oats products are highly rated by customers, with the Old Fashioned Oats, Instant Oatmeal, and Rice Cakes all receiving 4.6 or higher out of 5-star reviews. Prices range from $9.59 for the Old Fashioned Oats to $21.86 for the Chewy Bars.

In summary, Quaker Oats offers a variety of whole grain, fiber-rich, and heart-healthy products that can be enjoyed in various forms, from overnight oats to baked oatmeal cups, providing nutritious and delicious options for a balanced diet.

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